Wellness Journal

1 Canoe 2

Regular price $20.00

Track your overall health with entries for sleep, diet, exercise, and mood. Complete with prompts to help you review your progress, identify trends and set new goals.

:: 5.25x7.25

:: 136 dot grid pages

:: 115 gsm cream cardstock paper

:: Space for in-depth reviews and notes on your books

:: Pages to record your favorite quotes

:: Linen paper back cover with white foil title

:: Compact and lightweight to bring on the go